Top of the line powerlifting equipment, including:
Monolift (4) Glute Ham Raise Reverse Hyperextension
Competition Bench (5) Dumbbells to 150lbs Power Rack (3)
Safety Squat Bar Leg Press Bands and Chains
Leg Curl Deadlift Platform (3) Cambered Squat bar
4 Texas deadlift bars 3 Bulldog Squat bars Texas power bars and Bulldog Bench Bars
Battle Rope Chest Supported Row Lat Pulldown
4k+ lbs of plates Bicep machine Lateral raise machine
Prowler Strongman Tire Farmer's walk handles
Bumper Plates Rogue Olympic Bar Pec Dec/Rear Delt Machine
Belt Squat Duffalo Bar Leg Press
Hammer Row/Shrug Hammer Pulldown Back Attack
Cable Crossover Inverse Curl
Sunday - 11AM - 1PM
Tuesday - 5:30PM- 7:30PM
Saturday- 9:30AM- 12:30PM
The training is small group oriented. We try to pair you with people at a similar experience/skill level. Groups are split to avoid long waits for equipment so the main movement will vary per day. Programming is offered as part of the membership, or if your current program is working, you are free to continue.
We cater to SERIOUS athletes that are looking to progress in their training and continue to make personal improvements.
We have worked hard to cultivate the right environment and culture, and our members continue to defy their own expectations on a regular basis.
All we ask is that you leave your ego at the door, and be prepared to work hard!